Self-Care

The Power of Emotions: Control Them or Be Controlled

We are emotional beings. We constantly feel something about people, situations, circumstances, places, work, career, relationships, and I can keep going on. Now I had read somewhere that ‘Emotions Seduce You’ and I wonder how true this line is!! How we act or do things, the decisions that we take, whether not we get motivated…everything […]
Read more

Managing Stress: Finding Balance in a Fast-Paced World

Firstly, we all face stressful situations when we are at work. Whether it is office or it’s our own business that we run, stress is inevitable. But the real question is, do we need to take stress that much to reach to a point of burnout? Today’s lifestyle that we live, it is very competitive. […]
Read more