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#relationships

The Power of Emotions: Control Them or Be Controlled

We are emotional beings. We constantly feel something about people, situations, circumstances, places, work, career, relationships, and I can keep going on. Now I had read somewhere that ‘Emotions Seduce You’ and I wonder how true this line is!! How we act or do things, the decisions that we take, whether not we get motivated…everything […]
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Why Growth Feels Lonely And How to Navigate It

Have you ever felt like you’re drifting away from the people you once felt closest to?One day, their words felt warm and reassuring. Their jokes made you laugh. Their presence felt like home. But then, suddenly, something changed. Their kindness didn’t feel the same. The laughter didn’t come as easily. Conversations felt empty. It wasn’t […]
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Navigating Loneliness

Many of my clients talk about loneliness and the often refer it to all the external events when they explain me why they feel lonely. It’s either friends, work, family, cousins, lifestyle, etc. that contribute to loneliness. What I would want to talk mainly is how people see loneliness. Associating loneliness with external factors is […]
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