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Life

Why Growth Feels Lonely And How to Navigate It

Have you ever felt like you’re drifting away from the people you once felt closest to?One day, their words felt warm and reassuring. Their jokes made you laugh. Their presence felt like home. But then, suddenly, something changed. Their kindness didn’t feel the same. The laughter didn’t come as easily. Conversations felt empty. It wasn’t […]
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Navigating Loneliness

Many of my clients talk about loneliness and the often refer it to all the external events when they explain me why they feel lonely. It’s either friends, work, family, cousins, lifestyle, etc. that contribute to loneliness. What I would want to talk mainly is how people see loneliness. Associating loneliness with external factors is […]
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Perception

We all are different human beings and we react do different situation differently, we also feel, understand, etc. situations and things differently. Let me give you an example. There is number 6 written on a desk where two different people are sitting opposite each other and they are asked to read the number written in […]
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