#expressingemotions

Art as Therapy vs Art Based Therapy

In my practice, I often come across people who associate Art Based Therapy or Expressive Art Therapy with creating art or art form like painting, crafts, resin art etc. Which are also form of art experiences that give you happiness and joy, yet are very different from Art Based Therapy or Expressive Art Therapy. This […]
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Communication in Relationships

We often meet our partner via social media or via mutual friends or arrange marriage setup. When we meet them, we get attracted to them and communication increases. Chats turn into call and that continues for every day. We start talking about likes and dislikes and everything that can be communicated in the start, when […]
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