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#artbasedtherapy

Unlocking Leadership Potential Through Expressive Art Exercises

Leadership is often associated with strategic thinking, decision-making, and effective communication. However, true leadership goes beyond these technical skills—it requires self-awareness, emotional intelligence, and the ability to navigate uncertainty with confidence. While traditional leadership training focuses on structured learning and case studies, Expressive Art Therapy offers a unique and transformative approach to developing leadership potential. […]
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Art as Therapy vs Art Based Therapy

In my practice, I often come across people who associate Art Based Therapy or Expressive Art Therapy with creating art or art form like painting, crafts, resin art etc. Which are also form of art experiences that give you happiness and joy, yet are very different from Art Based Therapy or Expressive Art Therapy. This […]
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Why Art-Based Therapy Workshops May Not Fit Traditional Corporate Training Criteria—Yet Deliver High ROI

When companies look for a trainer, they usually have a checklist: industry expertise, structured learning, clear ROI, and engaging delivery. Art-based therapy workshops don’t always check all these traditional boxes, which is why they might be overlooked. But here’s the game-changer—what they do deliver is invaluable when it comes to workplace well-being, creativity, and emotional […]
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