Psychology – samvidforyou.co.in

Psychology

From Chaos to Canvas: What Art Therapy Teaches Us About Mental Health

Every year on World Mental Health Day, we talk about healing, recovery, and support. But here’s what I’ve learned in my years as a therapist: healing doesn’t start with having all the answers. It starts with creating space to explore what you’re actually feeling.And sometimes, that space isn’t found in words – it’s found in […]

The Power of Emotions: Control Them or Be Controlled

We are emotional beings. We constantly feel something about people, situations, circumstances, places, work, career, relationships, and I can keep going on. Now I had read somewhere that ‘Emotions Seduce You’ and I wonder how true this line is!! How we act or do things, the decisions that we take, whether not we get motivated…everything […]

Why Growth Feels Lonely And How to Navigate It

Have you ever felt like you’re drifting away from the people you once felt closest to?One day, their words felt warm and reassuring. Their jokes made you laugh. Their presence felt like home. But then, suddenly, something changed. Their kindness didn’t feel the same. The laughter didn’t come as easily. Conversations felt empty. It wasn’t […]