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Art

Managing Stress: Finding Balance in a Fast-Paced World

Firstly, we all face stressful situations when we are at work. Whether it is office or it’s our own business that we run, stress is inevitable. But the real question is, do we need to take stress that much to reach to a point of burnout? Today’s lifestyle that we live, it is very competitive. […]
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Ganesh Chaturthi and Emotional Wellness

Ganesh Chaturthi is a festival that is almost the heart of Mumbai. The way the city sounds itself up with the beats, the way everyone creatively makes the Ganpati idols and the background decorations and the crowd that has faith in this festival says everything. Personally, I believe in Bappa very much. Hence this festival […]
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Art and Art Therapy

We often hear that art therapy heals, or engaging in creativity helps to reduce stress and also is good for our mental health, or that art helps to express what words cannot express, etc. We all hear about it and feel good about it. Now let’s know what is art and how it helps in […]
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